Self Hypnosis for Mediation in Mumbai
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Learn to relax yourself, get in touch with your unconscious mind and reprogram it with positive suggestions. It means hypnotizing the Self while providing affirmative positive suggestions. Self-hypnosis in its greatest use needs to be in the service of meditation.
It makes the mind more alert and focused i.e ones awareness and alertness are heightened. It is a useful tool for achieving deep relaxation and an effective stress management technique used by us in our Meditation Programs.
Change what you dont like in your life, change your habits & improve yourself to effect the relationship.
Be healthy & manage your weight.
Duration: 1 hour a day for 7 days.
Includes live recorded CD, Material & Certificate
Target Audience: Anyone
Dr. Ronak Gandhi who is the Founder of Loving The Way of the Heart offering Active, Passive & Social Meditations, Therapeutic Meditation like Aum, Self-Hypnosis, Chi Kung and Zen Archery (Kyudo) to cope up with stress & bring inner joy in present day life to individuals, corporates, schools & colleges in India & abroad.