Sugar.fit Yoga Nidra
Hospitals | 18yrs + | 45mins
NA
Why should you attend?
- Improved Sleep Quality.
- Increases concentration.
- Stress Reduction.
About
Our Yoga Nidra session is designed to offer relaxation and rejuvenation. We will start with a power yoga session, followed by Yoga Nidra, with the goal of enhancing insulin sensitivity, supporting weight management, and improving blood circulation.
Terms & Conditions
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