Celebrities proudly flaunt their healthy bodies, smooth skin and great hair. We have heard of some extreme stuff that they do to achieve this. Cleopatra is said to have bathed in donkey’s milk. There are others who include certain insects in their diets to achieve great bodies. But you don’t have to do all this.
A doable secret behind the awesome celebrity bodies and glow are super foods. Different celebs prefer different super foods. Here are ten such foods that these celebs totally swear by!
Read on, you will too.
Livia Firth, wife of Colin Firth is a big fan of Moringa. The super food is great for your liver and blood sugar regulation.
Great for strengthening the immune system, Chaga mushroom is a favorite with Katy Perry.
This single-celled, green algae, rich in antioxidants and amino acids. Chlorella is Model Rosie Huntington-Whiteley‘s favorite.
Rich in protein, fibre, and minerals, Teff is a great addition to your diet. Gwyneth Paltrow would agree.
Complete with amino acids, B-complex, and folic acid, Bee Pollen is a winner super food. Victoria Beckham loves this super food.
High in omega-3s, Chia Seeds are a great way to maintain your blood sugar. Miranda Kerr knows.
Jennifer Aniston‘s choice of super food is Kale. Kales are a great source of vitamin B6, dietary fiber and may proteins.
Madonna loves this miracle water. Coconut water is great as a natural energy drink. It contains many nutrients and minerals.
The berries behind Matthew McConaughey‘s weight loss, Acai Berries are a great source of protein, fatty acids and antioxdiants.
Elizabeth Hurley loves Goji Berries. She swears by these anti-ageing miracle workers.
So go ahead and get yourself a super food!