So you’re lying in bed, staring at the ceiling and asking yourself just one question, “Why did I drink so much last night?” Well, we have all been there and almost all of us vouch to never do this again. But then no one can really say no to alcohol on new year’s eve, right? Just because of that last drink that put you over the edge, you are now paying for it. Luckily, you don’t have to keep living with that hangover through the day because we have the perfect solution of detoxification after a night of innumerable tequila shots. Find out the five easy detox drinks that will help get rid of all the toxins from your body.
1. Cucumber and lemon drinkCucumber has high levels of water and fiber content that help in flushing the toxins from your body. Hydrating your body after those alcoholic drinks is important, which is why cucumber is the holy grail for your hungover body. Add a slice of lemon and some mint leaves for cleansing your system.
2. Lemon and ginger drinkThis is one of the most powerful drinks that help in removing the toxins as well as aid in weight-loss. Lemon is great for cleansing your liver and skin and it eliminates the harmful toxins. When mixed with ginger, it flushes the acid and fat away.
3. Peppermint teaThe oils in peppermint stimulate the gallbladder to release bile that your body uses to digest fats and relieve spasms in the gastrointestinal tract. This helps the bloating to subside and also helps in rehydrating your body naturally.
5. Apple and spinach drinkApple is filled with vitamins, calcium, iron that will prevent any plaque buildup in the body and spinach will flush out all the alkaline materials from the body keeping it clean and healthy.
We hope this list helps you and you feel better sooner on the first day of the new year. And of course, we wish you a very happy and healthy new year.