9 Health Freaks in Bollywood You Must Follow on Instagram

Are you a health nut? Do you like to spend long hours at the gym, making sure you look your best? Don’t you crave that last slice of pizza but amaze yourself with your self-control? Don’t worry, you’re not alone! Even Bollywood is full of health freaks, who have their fitness game on point. There are no cheat days in the life of a celebrity. There’s only focusdedication, and discipline. If you like to live your life that way, some of these celebs will be a source of great inspiration for you. You can follow them on Instagram, get motivated by their posts, and join them in their ‘health and fitness goals’. Take a look at the biggest health freaks of Bollywood and follow them here:

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Milind Soman

At the age of 51, Soman already holds titles for being a national level swimmer, running 1,500 km in 30 days, and completing the Ironman challenge in 15 hours. He does not spend time at the gym, but is seen jogging around the streets of Shivaji Park and Worli Sea Face. He is one of the fittest stars in the industry and actively works to promote health and fitness in society.

 

 

 

 

 

'At the end of this week you will be an Elite Endurance Athlete' – in the words of the amazing Suzy Degazon and Linda Hayes who regularly swim/cycle/run distances that I can't even imagine! Endurance events and athletes at @ultramanflorida show you that the real measures of fitness can never be just physical strength, speed or power. Fitness begins with discipline, focus, determination and love, and the consistent development of these qualities will take you beyond the farthest realms of your potential. – The 3 stages of Ultraman were gruelling, I did my longest ride and fastest run and the whole race is truly a life experience with memories that will never fade. Heat, cold, rain, headwinds, never ending hills, wrong turns and flat tyres, I had it all. Even a hallucination of Arnold Schwarzeneggar giving me a pep talk on day 2 at mile 160 🙂 🙂 And I did it. – Thanks to my hardworking crew who took care of me every single step and were so AWESOME !! thank you Gurudev, Jackie and Govinda. Thank you Usha Soman and Sunkusmita Konwar. A big thank you to Anu Vaidyanathan always, for being the first. And to have 5 amazing Indian finishers in Ultraman this year was really like going through the wall. Love you guys 🙂 What a fabulous leap this has been for endurance sport in India. #TakeOnTheWorld #RecoveryLessonsContinue #live2inspire #LearningNeverStops #Merida #Tomtom Jai Bhole Nath!!!

A post shared by Milind Usha Soman (@milindrunning) on

 

 

 

 

 

John Abraham

John is one of the most dedicated actors when it comes to fitness. The actor takes his workouts seriously and never misses a day at the gym. He does not even indulge in cheat days, eating only healthy food even on festive occasions. His workout is hardcore, which includes lifting heavy weights. If you need workout inspiration, John is the guy to follow!

 

 

 

 

 

Time for some #Force2 action!!! #painandgain#shredded#motivation#dontgiveup#livetotrain

A post shared by John Abraham (@thejohnabraham) on

 

 

 

 

 

Shahid Kapoor

Apart from getting first-hand access to photos of Misha Kapoor, there’s a lot more to Shahid’s account that would pique your interest. There are shirtless photos, shirtless videos, shirtless collages, and a lot more shirtless Shahid. Basically, if his rock hard body does not motivate you to hit the gym, nothing else can!

 

 

 

 

 

A mili a mili a mili #10milliinviewsudtapunjab #tommysingh #gabru #gratitude #feelingthevibes 🙏🙏❤️❤️

A post shared by Shahid Kapoor (@shahidkapoor) on

 

 

 

 

 

Tiger Shroff

The fittest star of this generation, Tiger does it all! He works out, trains in martial arts, moves like an elastic band, and performs all of his own stunts. And this is all captured on Tiger’s Instagram account. The actor is as flexible as Hrithik, as energetic as Ranveer, and has rock-cut abs better than John’s. If you need encouragement to work out every morning, Tiger’s here for you!

 

 

 

 

 

Fun time hanging out with @dabbooratnani sir! #dabbooratnanicalendar #shot #2017 🙏😊👊

A post shared by Tiger Shroff (@tigerjackieshroff) on

 

 

 

 

 

Sidharth Malhotra

Young actors don’t have it as easy as the age-old superstars. Gone are the days when heroines starred opposite heroes with a paunch and chest hair. Actors today have to put in a lot of effort to look as good as, if not better than their female co-stars. It’s the battle of the biceps and Sidharth is up to a challenge. Even injuries don’t keep him away from the gym.

 

 

 

 

 

Ankle injury during #action but need results not excuses #training upper body #shoot @rocky_bodytransformer

A post shared by Sidharth Malhotra (@s1dofficial) on

 

 

 

 

 

Varun Dhawan

When it comes to fitness, Sidharth’s peer Varun is not far behind. The actor put in great effort to get into shape for Dishoom, where he starred opposite John Abraham. Naturally, Varun was under a lot of pressure to look his best. He shared his 3-month non-stop training program with his fans on Instagram, and one particular picture got many tongues wagging.

 

Bipasha Basu Singh Grover

Women in Bollywood are not shy of going hardcore either, especially Bipasha. If you like working out with your partner, you need to start following Bipasha and her hubby, as both of them will give you major motivation. Apart from sharing pictures of herself at the gym, Bipasha also puts out a lot of inspiring quotes, which will get you going.

 

 

 

 

 

#loveyourself

A post shared by bipashabasusinghgrover (@bipashabasu) on

 

 

 

 

 

Jacqueline Fernandez

Another actress that gives you major fitness goals is Jacqueline. Want to know the secret to her amazing bod? Instagram will tell you. Jacqueline loves to eat and her cheat day consists of burgers and fries. But the actress works out equally hard, so she gets the best of both worlds.

 

 

 

 

 

Point. Flex. Point. Repeat! Mornings with @cindy_jourdain 💘

A post shared by Jacqueline Fernandez (@jacquelinef143) on

 

 

 

 

 

Sonu Sood

Sood has been a part of the industry for almost 20 years, playing various kinds of characters on-screen. While he has been known for his acting skills, lately the actor is grabbing eyeballs for his flawless body. His super amazing workout regime is seen on his Insta account, and one picture even shows him planking while three men stand on his back. Now that’s just crazy!

 

 

 

 

 

🏃🏿🏃🏿🏃🏿🏃🏿🏃🏿

A post shared by Sonu Sood (@sonu_sood) on

 

 

 

 

 

Who is your favorite fitness guru? Tell us in comments below.

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