Well, it’s that time of the year when you chalk out a new year party plan and make some false resolutions. Hurray to that! You sift through tons of year end articles telling you what to do and what not to in the coming year. Most of these read “lose x pounds in this year” and in our honest yet humble opinion, weight-loss goals are pretty ineffective to sustain in the long run. So let’s try something else. Instead of drastically changing your diet and cutting out on your favorite junk food, we take a look a some performance goals to help you shift your focus from the outcome to the process. So plan already!

One Hand Push
Pretty self explanatory.

one-hand-pushup - BookMyShow

L sit ups
You need a good core strength to do that.

l-sit-ups - BookMyShow

One-legged Squats
It’s not the most insane thing you can do.

one-legged-squat - BookMyShow

20 minutes of plank
You realize the value of time once you start planking.

planks - BookMyShow

Superman push-ups
Well, to be honest, you’ve got a slim chance with this one since this is one of the most difficult exercise to master. Experts have tried and failed. But you are a champion, aren’t you? Go for it!
Superman Pushups - BookMyShow

Are there any other fitness goals you have set for yourself? Do let us know in the comments below.

Did you like this blog?*
How did you find this blog?*
What kind of articles would you like to read on the blog?*
Name:*
E-mail:*

Leave a Reply

Your email address will not be published. Required fields are marked *


− 3 = two

More in Style and Fitness Tips

All articles/blogs are intended to inform, entertain and amuse. We make no representations or guarantees about the truth, accuracy or quality of any content.

Copyright 2017 © Bigtree Entertainment Pvt. Ltd. All Rights Reserved

Subscribe To Our Newsletter
Subscribe to our email newsletter today to receive updates on the latest news!
Thank You For Subscribing To Us!

Now get regular updates on the latest entertainment news and style trends.

Providing you with the best of Bollywood, Hollywood, style and more.
Get the best in entertainment, while keeping yourself entertained!
We respect your privacy. Your information is safe and will never be shared.
Don't miss out. Subscribe today.
×
×
WordPress Popup