Just like in case of clothes, there are various trends in food that hit the store shelves year after year- from quinoa to matcha to seaweed snacks. This is simply because more and more people are looking out for foods that are healthier. In the present, too, there are various options that are sure to please health advocates and those that keep going on about fruit and vegetables.
We have come to the start of another year, which means there will be emerging food trends. Here is a list of five healthy eating trends you could sink your teeth into in 2017:
This year, you should add neutral-toned items to your cart. Eggs, cauliflower, potatoes and asparagus are superfoods. You could also opt for Tapioca. This mineral-containing fiber serves as a base in many baking recipes.
Fruit and veggie spin-off dishes
Things like veggie rice, banana sushi and watermelon jerky are quite the rage now. If you wish to try this trend, bean-based chips, fruit and nut snack bars and veggie-loaded frozen meals are a good place to start. You could even use baked sweet potato slices instead of bread in your sandwich.
Here's to a healthy 2017!