During winter, we all look for something to warm us up, especially after a long and exhausting day at work. The best way to accomplish this is by having a hot cup of steaming beverage. While some coffee lovers will enjoy having a hot cup of coffee, soup lovers will enjoy some hot and tasty soup. One of the best things about soup is that there are varieties of it available in the market suitable for both vegetarians and non-vegetarians.
They are delicious, healthy, easy to prepare and you'll love sitting on your sofa in front of the TV watching your favorite show with a nice bowl of warm soup in your hands. Soups are not only good in taste but also are beneficial for your health, especially during the winters when one can easily catch a cold or flu.
Here are a few soup ideas that you can try this winter and keep your immunity strong.
Creamy Mushroom Soup
Mushrooms contain antioxidants that help you fight germs and boost your body's immunity. Creamy mushroom soup is a healthy treat and helps prevent diabetes and heart disease. It is easy to prepare and promotes great health benefits.
Chicken and Potato Chowder
You will feel the taste of delicious chicken combined with a special flavor of potato chowder with this soup. This is perfect for the times when you don't feel like having a full meal. It is a healthy snack and will keep your tummy full for a long time.
It is a popular soup in India and is consumed by almost everyone. This soup has multiple health benefits, and it helps you build your immunity when consumed on a regular basis. It is very beneficial for arthritis patients. Easy to prepare and neither will it take too much time.
Chicken And Barley Soup
Barley is rich in fiber, which improves digestion and helps you lose weight. This healthy soup is easy to make, tastes delicious and is perfect for keeping you warm and improving your overall health at the same time.
Here is another colorful soup that you should consume. Vegetables are an important part of our diet and provide all the necessary nutrition that our body requires. You can always prepare a soup out of your favorite vegetables and sit back and stay fit. It is excellent for the times when you wish to consume fewer calories.
Black Bean Stew
If you're the kind of person who likes spicy food, then you should try the black bean stew. The major ingredients of this soup are vegetables and black beans, you could also add some meat to it and make it like a meal. While it is rich in taste, it has its own health benefits too. While the added meat will provide you with protein, the black beans help in controlling cholesterol and reducing the risk of heart diseases.
Soups during winter is a high fiber diet to keep you warm and full. Try some of the soups mentioned here to stay warm and fit this winter and let us know which one you liked the best.