Snacking is probably one of the best things when you're bored. Protein intake is important when it comes to feeling satisfied with your meals and maintaining a weight loss effort. We all get so busy with our everyday schedule, that we tend to skip our meal sometimes and choose to snack instead. Have you ever thought of high protein snacks, which will also help the ones who are looking for some weight loss? In a way this will help you keep your stomach full and satisfied for hours. Switching to high protein snacks in order to lose some weight is a good idea.
Let's take a look at few snacks which are high in protein and will also help you lose weight and stay fit.
Tuna Salad on crackers
Tuna is rich in protein and you can make a salad out of it and eat it with crackers. Consider snacking on Tuna salad with crackers instead of snacking on junk food.
Avocado salad with peas
This can be your next high protein snack and will also result in weight loss.
Homemade high protein mix
You can just stick to nuts and dry fruits and add a small amount of chocolate to it. This snack is an amazing source of energy and will result in maintaining body weight.
Spinach, tomatoes and chick peas salad.
Veggies are always good for weight loss and also helps you in staying fit. You can also add some cheese to it to make it tasty.
Oatmeal and Berries
Oatmeal topped with berries is a delicious fat-burning option. Berries are packed with nutrients and assist in weight loss.
— Joseph Bhathena