So, you are on a diet, and your friends have made plans to try out the new restaurant in town. Of course, you would love to join them but you do not want to cheat on your diet either. This is a problem most people face, especially on the weekends. Many of us are guilty of overindulging during the weekends, thus negating all the progress achieved in the last five days. Follow the below-mentioned rules when dining out and you will never feel bad about heading to your favorite Indian, Chinese, Italian, or Mexican restaurant for a meal. 



Choose grilled food like tandoori vegetables, chicken or fish.

Opt for a whole-wheat roti instead of the maida one.

Skip the makhani-based gravies.

Try and avoid ordering rice dishes like biryani, especially if you are eating Indian food for dinner. 

Papads and pickles should be avoided, too. 



Choose anything that’s steamed instead of fried.

Begin your meal with a soup, so that you eat less later.

Avoid dishes made with soy sauce as it has high sodium content. 

Fill yourself up with the starters, and skip the main course dishes like fried rice and noodles.



An Aglio e Olio preparation of pasta is the healthiest.

Say 'No' to white-sauce pasta as it is full of cream and cheese.

Have a pizza with a whole-wheat base, and choose vegetables and/or grilled chicken as the toppings.

Adding bacon to your pizza may make it delicious but will also add a huge amount fat to the dish.



Have nachos with salsa instead of cheese sauce. 

A burrito bowl has fewer calories than a burrito. 

Pick a salad that has avocados, tomatoes, and other veggies.

Did you like this blog?*
How did you find this blog?*
What kind of articles would you like to read on the blog?*

Leave a Reply

Your email address will not be published. Required fields are marked *

More in Style and Fitness Tips

All articles/blogs are intended to inform, entertain and amuse. We make no representations or guarantees about the truth, accuracy or quality of any content.

Copyright 2018 © Bigtree Entertainment Pvt. Ltd. All Rights Reserved

Subscribe To Our Newsletter
Subscribe to our email newsletter today to receive updates on the latest news!
Thank You For Subscribing To Us!

Now get regular updates on the latest entertainment news and style trends.

Providing you with the best of Bollywood, Hollywood, style and more.
Get the best in entertainment, while keeping yourself entertained!
We respect your privacy. Your information is safe and will never be shared.
Don't miss out. Subscribe today.
WordPress Popup