Aamir Khan is one of Bollywood’s finest actors. He is the kind of actor who releases one film a year, but ensures that that film is the film of the year. Rang De Basanti in 2006, Taare Zameen Par in 2007, Ghajini in 2008, 3 Idiots in 2009, the pattern follows and his choice of films just keeps evolving. Over time, Aamir has proved that he is not an actor to shy away from complex roles, no matter how emotionally or physically challenging the part .

We are all extremely stoked for his next Dangal, in which the actor plays Mahavir Singh Phogat, an amateur wrestler and coach. The role required him to weigh almost 97 kgs and being the perfectionist that he is, Aamir refused to use a bodysuit. While putting on the weight was the fun part, shedding it was where things began to get though. The makers of the film have released a five-minute video that follows the actor on his tedious journey from fat to fit. A strict diet coupled with rigorous training under the guidance of fitness experts and doctors. This video that documents it all is truly inspiring and motivational. Watch the video right here.

The film is all set to hit theaters on 23rd, December 2016. Don't miss it!