The Secret Behind Rana Daggubati’s Beefed Up Avatar

Rana Daggubati shocked everyone yesterday when a picture of his new look for the most anticipated film of 2017, Baahubali: The Conclusion, was revealed. The actor looks beefed up as ever with his chiseled physique that is just bigger, better and meaner. Daggubati had to shed a few kilos as he will be playing the younger version of his character Bhallala Deva. We all know achieving such a physique is no mean feat and the actor is a proof of that. His regime includes two-and-a-half hours of training every day for the past five months, with a combination of cardio and weight training.

The Secret Behind Rana Daggubati’s Beefed Up Avatar- BookMyShow

Apart from that, the actor had to shed almost 20kgs for his role and currently weighs 92-93kgs, as his character’s younger version is strong but lean. His workout regime is just one half of it. The other being his strict diet, which is high on carbs, proteins and void of oil. He eats every two-and-a-half hours and always has a nutritionist monitoring his every meal.

Baahubali: The Beginning was 2015’s biggest hit and broke several records. The sequel is all set to hit cinemas in April, 2017. Catch a glimpse of the film’s first look below.

The Secret Behind Rana Daggubati’s Beefed Up Avatar- BookMyShow

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