We all lead very demanding lives; some more than the others. While we may not always be able to control our emotional and mental well-being, physical fitness is something we can have control over. In a demanding profession like show business, stars know this very well. It isn’t always about how much they weigh or how well-toned their body is. Sometimes fitness takes precedence over everything.
To stay fit like the stars, you need a lot of determination, but what you need more is a fine fitness guru. Lucky for you, we shortlisted a few from the Indian and International celebrity fitness scene.
Mary Helen Bowers
The celeb trainer is known for her ballet-inspired fitness regimes. She was the lady who helped and trained Natalie Portman for her Academy Award-winning role in Black Swan. She has also worked with Zooey Deschanel, Lily Aldridge, Miranda Kerr, and Doutzen Kroes.
The lady behind the Kardashian ‘behinds’. Gunnar is also the trainer responsible for the sexy curves of Jennifer Lopez and Ciara!
Anna’s signature dance routines combine strengthening techniques from yoga and Pilates with cardio movements. Result? Her celeb clients include Sofia Vergara, Shakira, Kelly Ripa, and Sarah Jessica Parker.
Ashley Borden’s workout moves are responsible for the hot-bods of Ryan Gosling, Christina Aguilera, Reese Witherspoon, and Kesha.
The master’s moves are all results! And sweating his way to a hotter body is his client Justin Bieber.
The celebrity guru on every stars speed-dial. From Alia Bhatt to Katrina Kaif, she trains them all. Yasmin believes in a mix of exercises – Pilates, yoga, cardio, weight training, aerobics, etc.
After Deanne won everyone over with a stint at training the Femina Miss India girls in 2000 in just four weeks, she became the celebrity favorite. Actors like Preity Zinta and Lara Dutta flocked to her. She started a boutique gym called Play, and also started a workout gear for women brand known as Biabrazil.
Prashant Sawant is the man behind the Body Sculptor training brand. He is also Shah Rukh Khan‘s trainer and boy, he is good. Take a look for yourself.
He is the man behind Ranveer Singh‘s Ram Leela body. The Bajirao Mastani star can be see training regularly with Stevens.
After poor lifestyle choices destroyed Hrithik Roshan‘s hot body in the mid 2000s, he knew something had to be done to redeem his Greek God looks. Enter Kris Gethin, the man who gave us Hrithik as Krrish.
So, are you motivated enough to burn your way from fat to fit?