Emotional and Social Intelligence in Dialogues Cafe, JP Nagar: Bengaluru
Jul 30
2017

Emotional and Social Intelligence

Health, Fitness, Wellbeing Self-improvement Workshops/Masterclasses English 4 hrs 30 mins

Dialogues Cafe, JP Nagar: Bengaluru,
3 rd Floor, 57, 15th Cross Road, JP Nagar, 6th Phase, Bengaluru, Karnataka 560078, India

  • Sun 30 Jul, 03:00 PM

    Entry FeeRs. 3500
A comprehensive skill building workshop on the What, Why and How of managing expectations, emotions and stress.

How
The pedagogy adopted is a proven and powerful mix of concepts, g experiential learning and real time skill building. The internet is littered with an endless stream of secrets & tips for building a personal brand. Well, the secret is there is no secret. The idea is to identify and build on one's strengths and consciously and consistently work on development areas.

Why
Because while intelligence Quotient (IQ) is essential to make a living, Emotional Quotient (EQ) helps you get a life. Because the ability to be aware of one's own emotions and be sensitive to those of others is the cornerstone of great relationships.

Who
Individuals desirous of building a deeper. intimate and meaningful relationship with themselves and others. Professionals who manage teams and have to work closely with people to achieve their goals. Those of us who wish to handle difficult relationships - develop the skill of saying no without harming a relationship - with equanimity and poise.

Session Outline
- Context Setting.
- Understanding the brain and the process of habit formation.
- Introducing emotional and social intelligence.

Five Essential Principles
- Delaying Gratification.
- Suspending Judgement.
- Managing Expectations.
- Living in the present.
- Focusing on the how(s).

Transactional Analysis as a tool
- Parent ego state
- Adult ego state
- Child ego state

Strokes and self esteem

Action Planning
- Identify three clear competencies to be worked on.
- Make a specific and measurable list of to-do things with deadlines.
- Do a round feed forward with the other participants of the workshop.

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      1. Contributions once made cannot be refunded or cancelled.

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      T&C*

      Disclaimer

      1. Contributions once made cannot be refunded or cancelled.

      2. Big Tree Entertainment Pvt Ltd (BEPL) is facilitating the transactions on the platform www.in.bookmyshow.com. The proceeds of the same will be used for the benefit of certain sections of public / charitable purposes (“Purpose”).

      3. BEPL may at its discretion either (i) donate the proceeds collected to entities, persons, organisations, trusts engaged in activities directly related in the furtherance of the Purpose (ii) by directly undertaking/engaging in activities which are related to the Purpose .

      4. Persons, entities, organisations, Trusts to whom BEPL makes such voluntary contributions have represented to BEPL that the end use of such contributions will only be towards the Purpose.

      5. BEPL expressly disclaims any and all liability and assumes no responsibility whatsoever for consequences resulting from any actions or inactions of any other person, entity, and organisation or trust that it may engage with.

      6. By proceeding to donate the money, you do so at your own risk and expressly waive any and all claims, rights of action and/or remedies (under law or otherwise) that you may have against BEPL arising out of or in connection with the aforesaid transaction.

      7. BEPL will not be held responsible for the issuance of 80G certificate.

      8. For any queries, kindly write at [email protected].
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