Glow with Vasudha Rai
Detoxing after the party season
What to eat the morning after a night of partying, intermittent fasting, superfoods that you can include in your diet that aid liver detoxification.
The power of herbal teas
How to give yourself a tea-tox. The most detoxifying teas for different purposes.
How to detoxify your skin
The power of a face massage. The post party at-home facial. Skin ingredients that make you fresh even when you’re hung over.
Breathing
Three breathing techniques that help detoxify and cleanse the body.
Age – No Age limit +. Language – Hinglish
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