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Mind your Mind - Sound Mind Spa

Mind your Mind - Sound Mind Spa

Wellness | English | 45mins
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Mind your Mind - Sound Mind Spa – 

Calming down our mind is a difficult task. “No thought”, is a state of relaxation but it could never happen easily. 

Meditation is medication: Sound vibrations from our Ancient Singing bowls will take us to that meditative state within 10-15 minutes and take our mind to the Theta state. In the Theta state of our mind, our self-healing power gets activated. 

Sound waves from the singing bowls take us to theta state, uplifts our energy by massaging our nervous system and muscle tissues and calms down our mind.

Benefit: Mind relaxation brings more focus, clarity and productivity. Releases tension of Project deadlines, pressure on daily report submissions, fear of exams.

Specially those who are suffering from insomnia, anxiety, concentration issues and lack of focus.

Sound healing musical Instruments used: Tibetan Singing bowls, chimes will be played in a rhythmic way.

Manjula started her spiritual journey with Pranic Healing, guided to Reiki, Shivyog’s Shambhavi Healing & Sri Vidya Sadhna. She is a  certified Tibetan Sound Healing Therapist & Crystal Healing Teacher. Her sessions help relax, detox and heal creating a certain balance within our bodies.

About IME:

The Indian Music Experience Museum (IME) is India's first interactive music museum. Located in Bangalore, the IME is a non-profit initiative of the Indian Music Experience Trust, supported by the Brigade Group. The vision of the IME is to introduce the youth to the diversity of Indian music and to preserve India's rich musical heritage. The IME's work spans across Exhibition, Conservation, Education, Public programs, and Community Outreach. Besides museum visits, the IME hosts a wide variety of events, including concerts, seminars, workshops, talks and film screenings. The museum believes strongly in collaboration, and is an official institutional affiliate of the GRAMMY Museum in Los Angeles, USA.


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