Mindfulness Meditation Level 1  in The Hive: Khar (W)
Oct 2
2016

Mindfulness Meditation Level 1

Self-improvement Workshops/Masterclasses English 3 hrs

The Hive: Khar (W),
50-A, Huma Mansion, Next to Ahmed Bakery, Chuim Village Road, Off Union Park, (Khar West), Mumbai, Maharashtra 400052, India

  • Sun 02 Oct, 10:00 AM

    Entry PassRs. 1500
ARTISTS Sadia Saeed Raval
These group sessions will provide insight into the nature of dissatisfaction, emotional distress and pain and thereby create more awareness in dealing with it.
They will involve the teaching of simple mindfulness practices which you can make a part of your everyday routines, which will help you to start living your life with more ease and joy.
Mindfulness meditation will be the prime focus of the workshop. This is a purely experiential program. The workshop will help you understand the neuroscientific aspects of mindfulness. It will help you begin a short meditation practice.

Look forward to,
- Understanding the concepts of mindfulness and meditation
- Discovering the science behind meditation
- Learning to meditate
- Meditatingon the breath

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      T&C*

      Disclaimer

      1. Contributions once made cannot be refunded or cancelled.

      2. Big Tree Entertainment Private Limited (BEPL) is facilitating the transactions on the platform http://in.bookmyshow.com/bookasmile-marathon. The proceeds of the same will be used for charitable initiatives.

      3. Apart from this, BEPL is not engaged in any partnership, association or tie-up with the NGOs.

      4. BEPL will not be responsible for End use of the funds donated.

      5. BEPL expressly disclaims any and all liability and assumes no responsibility whatsoever for consequences resulting from any actions or inactions of the NGO.

      6. By proceeding to donate the money, you do so at your own risk and expressly waive any and all claims, rights of action and/or remedies (under law or otherwise) that you may have against BEPL arising out of or in connection with the aforesaid transaction.

      7. BEPL will not be held responsible for the issuance of 80G certificate.

      8. For any queries, kindly write at [email protected].

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