Nautanki Acro Yoga for Kids (Age: 13-19 years) in Hybrid Fitness: Mumbai
Jun 4
2018

Nautanki Acro Yoga for Kids (Age: 13-19 years)

Workshops/Masterclasses Yoga and Meditation Hindi/English 4 hrs

Hybrid Fitness: Mumbai,
Rangbhoomi, Bungalow no. 34, SV Patel Nagar, Andheri West, Mumbai, Maharashtra 400047, India

  • Mon 04 Jun, 02:00 PM

    GeneralRs. 5000

    Each ticket grants entry to one child (age: 13-19) for the workshop.

ARTISTS

Pradeep Mehta

Acro Yoga is the blend of the wisdom of yoga, the dynamic power of acrobatics, and the loving kindness of healing arts. It's a partnership practice that involves two people (flyer and base), one acting as a base, who keeps in contact with the ground to support the flyer, who is lifted into various poses that stretch and strengthen the entire body. Usually, the base lies on the ground and uses his or her legs to support the flyer.

During this workshop, kids will learn the basic skills of Acro Yoga in a safe and fun environment while cultivating trust, playfulness, and community using games and partner counterbalances.

Benefits of Acro Yoga:
Muscle building and strength
- Acro Yoga helps the children to not only build their core strength but also helps to build the muscles of torso hind and forearms

Stretching
- Of course, like all forms of yoga, stretching is a big component of Acro Yoga. Stretching would also increase the kid's range of motion and agility

Relaxation and increased focus
- Since it has an aspect of healing art it helps to coordinate mind by forcing them to live in present and removes other thoughts which contribute to the relaxation of mind and increase in focus

Learn how to trust
- Allowing someone to balance their whole weight on your feet requires a certain amount of trust. By progressing slowly with a partner you practice building trust. Conversely, this gives you the chance to demonstrate to someone else that they should trust you.

Improve communication
- When you are practicing with others in Acro Yoga, it is crucial that you communicate clearly and succinctly what you are feeling to your partner. They encourage people to consistently ask their partner "How are you doing?" What's really beautiful is that over time if you work with the same partner regularly you become very much in tune with their body movement and facial expressions. You will then make small adjustments together without much verbal communication.

Have Fun
- Practicing Acro Yoga is fun. It will make feel younger, happier and healthier. And kids love it too!

The workshop will be conducted by Rangaai Theatre Company, Mumbai's only immersive theatre company, and is for the age group 13-19 years.
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      Disclaimer

      1. Contributions once made cannot be refunded or cancelled.

      2. Big Tree Entertainment Pvt Ltd (BEPL) is facilitating the transactions on the platform www.in.bookmyshow.com. The proceeds of the same will be used for the benefit of certain sections of public / charitable purposes (“Purpose”).

      3. BEPL may at its discretion either (i) donate the proceeds collected to entities, persons, organisations, trusts engaged in activities directly related in the furtherance of the Purpose (ii) by directly undertaking/engaging in activities which are related to the Purpose .

      4. Persons, entities, organisations, Trusts to whom BEPL makes such voluntary contributions have represented to BEPL that the end use of such contributions will only be towards the Purpose.

      5. BEPL expressly disclaims any and all liability and assumes no responsibility whatsoever for consequences resulting from any actions or inactions of any other person, entity, and organisation or trust that it may engage with.

      6. By proceeding to donate the money, you do so at your own risk and expressly waive any and all claims, rights of action and/or remedies (under law or otherwise) that you may have against BEPL arising out of or in connection with the aforesaid transaction.

      7. BEPL will not be held responsible for the issuance of 80G certificate.

      8. For any queries, kindly write at [email protected].
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        T&C
        BookASmile is a charity initiative run by India's leading online ticketing platform BookMyShow. Created with a vision to enrich the lives of the less fortunate (children, young adults, senior citizens and physically/mentally challenged individuals ) across India through the medium of Experiences & Enjoyment.

        What We Do?
        We, at BookASmile are investing a lot of energies to create an inviting community to ensure that they can be privy to opportunities, by incorporating into their lives, activities and experiences from across genres like Sport, Cinema, Arts, Theatre & Music.

        Disclaimer

        1. Contributions once made cannot be refunded or cancelled.

        2. Big Tree Entertainment Pvt Ltd (BEPL) is facilitating the transactions on the platform www.in.bookmyshow.com. The proceeds of the same will be used for the benefit of certain sections of public / charitable purposes (“Purpose”).

        3. BEPL may at its discretion either (i) donate the proceeds collected to entities, persons, organisations, trusts engaged in activities directly related in the furtherance of the Purpose (ii) by directly undertaking/engaging in activities which are related to the Purpose .

        4. Persons, entities, organisations, Trusts to whom BEPL makes such voluntary contributions have represented to BEPL that the end use of such contributions will only be towards the Purpose.

        5. BEPL expressly disclaims any and all liability and assumes no responsibility whatsoever for consequences resulting from any actions or inactions of any other person, entity, and organisation or trust that it may engage with.

        6. By proceeding to donate the money, you do so at your own risk and expressly waive any and all claims, rights of action and/or remedies (under law or otherwise) that you may have against BEPL arising out of or in connection with the aforesaid transaction.

        7. BEPL will not be held responsible for the issuance of 80G certificate.

        8. For any queries, kindly write at [email protected].
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