Nautanki Sr. Khel Kalari for Young Adults (Age: 13-19 years)
This is a 3-day workshop of 90 minutes each day from 23rd to 25th May at 5 pm to 6.30 pm.
This is a fantastic method of teaching a child discipline and self-control. Kicks and punches are used for motivation, not for aggression. Kalaripayattu is the perfect activity for kids. The exercise will keep them in shape and the positive attitude will keep them happy. The respect, courtesy, and self-confidence will give them an advantage in school, relationships, also on their outlook on life.
Benefits of Kalaripayattu:
The following benefits are experienced over a period of time of training -
A better working mind and body
Increases flexibility, stamina
A sharper, more focused mind
A stronger sense of self-confidence
The ability to physically defend yourself
Stress relief through breathing exercises and meditation
An overall sense of well being.
Don't forget to ask for early bird and the bulk discount. Hurry! Limited seats available.