This is a two-day workshop - 28th & 29th October. Participants are requested to carry their own mats and towels for the session.
This workshop seeks to bring back the body in resonance with inner and outer space. Through body-mind exploration using the Feldenkrais Method and the creative movement approach, participants will be supported to discover a deeper dimension - where one simultaneously feels more strong and more fragile, alone and unique as well as totally connected with the world. And from there, from this flow, maybe the dance can emerge…
The Feldenkrais Method uses gentle, mindful movement to bring new awareness and realign connections between the brain and the body.