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Qi Gong

Qi Gong

Workshops | English | All age groups | 1hr 30mins
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Join us for an immersive and transformative experience as we delve into the world of Qi Gong. The session will focus on bringing in the energy of "Heaven" and "Earth" through a set of practices designed to massage our internal organs and open up energy channels running through our body. Our goal will be to store vital Qi in the lower abdomen also called as "lower dantian", leaving you feeling energized for the day ahead. We will enter into deep relaxation through moving meditations and focus on conserving our QI. 

The monthly classes are 2k ( 4 classes) and the drop ins are chargeable at Rs.500

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