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SING-A-LONG

SING-A-LONG

Bollywood | Hindi | 3hrs
Artist
Ratnapal Dhami
Ratnapal Dhami
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A UNIQUE MUSICAL HEALTH, HAPPINESS AND WELL-BEING TANTRA YOGA THEARAPY PROGRAM.

Release more than 100 Neurotransmitters/Happy Brain chemicals to prevent and cure diseases.

SING BOLLYWOOD SONGS TOGETHER WITH SINGERS.

Singing therapy is used for relaxation, overcoming depression and anxiety and even treating clinically serious mental-health problems. Singing vibrates the Vocal Cord and it stimulates the Vagus Nerve that runs down the back of the sinus cavity and throat. When this nerve is stimulated it releases Neurotransmitters/Happy Brain chemicals such as Endorphins which reduce physical pain. When the voice of vocal sound hit the ears, it releases Dopamine which gives the feeling of pleasure and alertness. Also, some amount of Serotonin gets released which is associated with the feelings of state of intense excitement, happiness, and contentment. Simultaneously it reduces the level of stress hormone/Cortisol.

TANTRA YOGA therapy technique of Breatheology, Therapeutic and Mindfulness exercises releasing Neurotransmitters/Happy Brain Chemicals to Improve Brain Functions and Helps to Cure Diseases. 

BREATHEOLOGY : Hyper Oxygen Breathing

Increase the energy level by dissolving Oxygen in the body`s tissues and fluids which will help the new blood vessels to grow faster and support in natural healing processes.

THERAPEUTIC : Restore the Vital Balance of Neurotransmitters

Bring changes in the nervous, circulatory and endocrine system as well as the musculoskeletal nerve system which helps in releasing Neurotransmitters happy brain chemicals.

MINDFULLNESS : Moment-by-Moment Awareness

Develop the skill to become less reactive and more responsive to events or experiences by increasing internal awareness on both physical and mental level. Decrease emotional regulation, self-control and feel better about life.

Artists : Ratnapal Dhami, Kanan Koticha, Sangeeta Sakhare, Nina Choksey and Chintan Mehta

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