SoulKshetra - Total Wellness Center: Bengaluru,
265,2nd Floor,A Block, AECS Layout Main Road, Above Ganesh Bhavan, Brookefield, Bengaluru, Karnataka 560037, India
Fri 11 Nov, 07:00 AM
1.How to be healthy and why we are not healthy?
2.Physical health how to change habits and life style easily and naturally?
3.Eat local, organic food and make your own diet according to your needs!
4.Do simple and effective Yoga asana !
5.Learn basic breathing exercises!
6.Learn basic acupressure points to keep your body healthy!
7.Mental and emotional health How to overcome depression, emotional imbalance, lack of concentration, bad memory?
8.Learn how to understand yourself first and improve your psychological condition!
9.Easy and simple steps to resolve fears, traumas and depression.
10.Emotional and psychological stability are the key for stable spiritual growth!
11.Spiritual practice Connection with Almighty, Peaceful life, Simple Ajna chakra meditation