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Sunday Morning Yoga: Meena Yoga Sculpt & Brunch

Sunday Morning Yoga: Meena Yoga Sculpt & Brunch

Spirituality | 3hrs
Sun 28 Apr 2024 - Sun 05 Jan 2025
Vara Villa and Homestay: Pondha
₹ 890
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Why should you attend?
  • Join for blissful Sunday mornings to be healthy & happy and a new you in the new year 2024.
  • Start your morning with an invigorating 90-minutes of juicy mix of Yoga styles and meditations.
  • Following class, fuel up with our mouth-watering brunch menu and community integration.
About

Every Sunday, 7th January 2024 Onwards

Sunday Morning Yoga: Meena Yoga Sculpt & Brunch

Join us for a blissful morning to welcome the new year with positive intentions, love and acceptance.

By Dr. Meena Singh & Dr. Vishal Anand


About this event:

Duration: 3 hours


Enjoy a dynamic Hatha Yoga & Vinyasa flow with Meditation and Pranayama and Meditation followed by a delicious vegetarian brunch, good vibes and community integration!


The Yoga will be a juicy combination of Hatha Yoga Asanas & Vinyasa style flow, working with breath and dynamic movement, open and fit to all levels.


Modifications will be offered for beginners to advanced practitioners.


A delicious and nourishing elixir will be provided after Yoga, followed by a grazing brunch spread of seasonal and sustainable vegetarian dishes, designed for sharing.

Please advise of any dietary restrictions when booking.


FAQ

Will I need to bring my own yoga mat?

Please bring your own mat!

What should I bring/wear?

Please bring water, a yoga mat and good intentions! We recommend to wear appropriate clothing for yoga (comfortable, stretchy clothes) that you are comfortable staying in for Brunch after, as there are no changing rooms available, only toilets. A towel can be handy but is optional.

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Dehradun
Vara Villa and Homestay: Pondha
Meena Yoga, Majhaun, Pondha, Dehradun, Uttarakhand 248007, India

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