The Art of Entering the New Year

The Art of Entering a New Year

Zanshin Heiwa Style

Facilitator Profile:

Dr. Tarang Shukla

Senior Consultant, Trainer, and Holistic Wellness Expert

With over 23 years of experience, Dr. Tarang Shukla is a seasoned consultant who has worked in cities such as Pune, Mumbai, Bangalore, Jaipur, Vadodara, and now Ahmedabad. She has impacted over 100,000 people through her unique approach and patented program, Zanshin Heiwa. Combining her expertise in workshop design, dental care, holistic wellness, and personal transformation techniques, Dr. Shukla is a Yoga Trainer, Reiki Master, Sales and Marketing Consultant, Dental Expert, and Orator, making her approach to growth and self-discovery truly comprehensive.

Program Overview:

"The Art of Entering a New Year – The Zanshin Heiwa Style"

This transformative program helps individuals initiate positive change, manage stress, and increase self-awareness. Dr. Shukla will guide participants through proven techniques to support personal and professional growth.

Program Details:

1.   How to Start Planning a Transformation

Learn to set realistic, achievable goals and create a structured path for a meaningful year ahead.

2. Working on the Unoccupied Mind

Discover methods to positively channel mental energy, fostering clarity, creativity, and resilience.

3. Tools for Self-Management and Handling Daily Stress

Practical tools and strategies for managing stress and staying grounded daily.

4. Chakra Meditation: A Scientific Approach

Gain insight into Chakra meditation from a scientific perspective, promoting mental and emotional balance.

Methodology:

This 3-hour program includes practical exercises, guided techniques, and interactive discussions. An experiential approach ensures participants leave with actionable strategies for real-world application, empowering them to enter the new year with clarity, focus, and purpose.