Vibe : A Mindulness Retreat

"𝙒𝙞𝙩𝙝𝙞𝙣 𝙮𝙤𝙪, 𝙩𝙝𝙚𝙧𝙚 𝙞𝙨 𝙖 𝙨𝙩𝙞𝙡𝙡𝙣𝙚𝙨𝙨 𝙖𝙣𝙙 𝙖 𝙨𝙖𝙣𝙘𝙩𝙪𝙖𝙧𝙮 𝙩𝙤 𝙬𝙝𝙞𝙘𝙝 𝙮𝙤𝙪 𝙘𝙖𝙣 𝙧𝙚𝙩𝙧𝙚𝙖𝙩 𝙖𝙩 𝙖𝙣𝙮 𝙩𝙞𝙢𝙚 𝙖𝙣𝙙 𝙗𝙚 𝙮𝙤𝙪𝙧𝙨𝙚𝙡𝙛”

- Hermann Hesse

Welcome to Vibe: A Mindfulness Retreat happening right in the heart of Mumbai City by Gmantra Wellness

(www.gmantra.in)

You don`t need to go to the Himalayas to meditate!

Escape the noise of everyday life and tune into tranquility.

Our unique retreat combines Mindfulness practices with the soothing power of Sound Healing to provide a truly refreshing experience.

What you`ll discover:

✦ Mindfulness techniques to calm your mind and reduce stress

✦ Immersive sound healing sessions to deeply relax your body and spirit

✦ Simple tools to maintain inner peace in your daily life

Experience the transformative blend of:

✦ Guided meditations to enhance self-awareness

✦ Vibration therapy using singing bowls and gongs

✦ Breathwork & Yin Yoga to center your energy

Perfect for both beginners and experienced practitioners.

In just a day retreat, you`ll:

✦ Learn to quiet the mental chatter

✦ Harmonize your body and mind

✦ Gain a fresh perspective on life`s challenges

Treat yourself to this rejuvenating escape and return home feeling balanced, energized, and at peace.

Join us on 𝟯𝟭 𝗔𝘂𝗴𝘂𝘀𝘁 𝟮𝟬𝟮𝟰, 𝗶𝗻 𝗠𝘂𝗺𝗯𝗮𝗶 for a journey of self-discovery and rejuvenation.

10 am to 6 pm