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Watch out! I`m Empowered

Health and Fitness, Wellness | English | 2hrs
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The Watch out! Im Empowered Self Defense Workshop is curated by the #ImPowerMovement.
The event will cover the basics of self-defense and street survival for women. It will include physical demonstrations and one on one training. Each participant will get a certificate of participation.

#ImPowerMovement was initiated to create definitive, action based, result oriented movement to empower women against the threat of physical abuse. The programme consists of a knowledge based and technically sound approach to self-defense and street survival.

At the venue you will learn, how to use your own body strength, your hand bag, your dupatta, simple pressure points etc. to escape a life threatening or physically abusive space / moment. The participants leave with the techniques and also the feeling of being empowered and being stronger.

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