Yoga Body, Zen Mind
How does it work?
Everyday stress, negativity, anxiety and depression sap us and our bodies of life. We become physically, mentally, emotionally and spiritually imbalanced. YBMZ creates a deep awareness of who we are, our thoughts and our emotions. It is a portal through which one can step into a life of aliveness, flowing with the present moment and a life in sync with one's true nature.
Gopi Krishnaswamy - Global Mindfulness coach, Zen practitioner, Creative living expert and Founder - Dhyaana Farmstay and Retreat.
Sheetal Jayaraj - Yoga instructor, Designer, Slow living advocate.
Special early bird offer of INR 650 per person for first 5 registrations! Post offer fee is INR 850.
Date: 24th June, 8 am - 10 am
Venue: Lahe Lahe, Indiranagar.