Landmine Training System is ideal for developing strength, power, endurance, and muscle growth while promoting functional movement patterns. By incorporating rotational and explosive exercises, athletes can enhance their performance across various sports and activities.
Benefits of Landmine Training System:
Athletic Carryover
Bridge the gap between strength training and athletic performance. Landmine exercises enhance forward intent—training movements that translate directly to athletic scenarios.
Functional Strength Development
Build explosive power and control with biomechanically optimized movement patterns.
Maximized Movement Potential
Unlock the spinal engine for optimal rotation and stabilization, improving performance in dynamic sports-specific tasks.
Sign Up Now.
Log in to BookMyShow from app or mobile browser.
In your profile section, click on purchase history.
Select your ticket and show the QR code at the event entry.