BFY-Mixed Martial Arts (MMA) Certification
BFY Fitness Academy: Mumbai,
Block no.214, Regal Industrial Estate, 2nd Floor, A.D. Marg, Sewri (west), Near Sewri naka/Sewree Bus Depot, Mumbai, Maharashtra 400015, India
Fri 14 Oct, 10:00 AM
Fighters battle it out in a cage with minimal equipment on. During the matches, mixed martial arts fighters only wear thin gloves, and are barefoot. Fighters are allowed to punch, kick, grab or do anything else to their opponents to win the matches. This stays true to the sports Brazilian fighting roots of Vale Tudo, which translates into English as anything goes.
The few rules that the sport does have are similar to boxing and wrestling. Fighters can win a mixed martial arts match by three different ways. A fighter can knockout or hold into submission his opponent, or win by a judges decision. Fighters compete in seven weight classes: bantamweight, featherweight, lightweight, welterweight, middleweight, light heavyweight and heavyweight. The main features of MMA are its exciting combination of striking and grappling techniques from standing or seated or ground positions, plus takedowns, throws, locks and chocks. Which involve lots physical and mental preparation.Thus challenging a range of sports persons with fighting training to compete. While the sheer physicality and potential for getting hurt involved in MMA workouts are not to everyone's liking, done well they can be an excellent workout, a lot of fun, and if really good, one can have a great career as MMA is one of the fastest growing sport and work outs.
Well this course will be divided in 3 level beginner, intermediate and advance.