About The Event
ANIMAL MOVEMENT
3 Hour Physical Training Workshop
Presented by Nivara x Theatrewala
Mentored by Shikhar Theatrewala
What if you could understand your body beyond the way you usually move?
Animal Movement is an intensive physical training workshop designed to explore body awareness, instinct, movement and physical expression. This is not just about imitating animals. It is about understanding how the body functions, responds, adapts and communicates through movement.
Through guided physical exercises, you will explore body dynamics, weight, balance, rhythm, coordination, spatial awareness and instinctive responses. The process challenges your habitual ways of moving and encourages you to discover new possibilities within your own body.
Because before we learn how to perform, we need to understand the instrument we perform with. Our body.
And this workshop is not just for actors. Whether you are an actor, dancer, performer or simply someone curious about understanding your body better, this experience offers an opportunity to explore movement with greater awareness.
WHAT TO EXPECT
Body awareness and physical dynamics
Instinctive movement and physical expression
Weight, balance and coordination
Rhythm and spatial awareness
Exploring movement beyond habitual patterns
WORKSHOP DETAILS
Date: 11th October 2026, Sunday
Time: 4 PM to 7 PM
Duration: 3 Hours
Venue: Move Culture Creative Arts Studio, Basement, Arcnest 33, near New Kantwadi Road, Bandra West, Mumbai, Maharashtra 400050
Come ready to move, experiment and discover a different relationship with your body.
Limited seats available.
For registration and further details, book your tickets
on BookMyShow.
Nivara x Theatrewala
