About The Event
Soulful Sthiram invites you to a feel-good day filled with mindful movements, creativity, delicious food & meaningful connections. A workshop that begins with a simple yoga & meditation practice, playful art creation, delicious brunch & ends with games & laughter. Come, stop by on a sunday morning & create meaningful connections.
10:00 - 10:40 - Yoga & Meditation - Start with simple yoga movements, pranayama & meditation to feel refreshed for the day - 40 minutes
10:40 - 12:00 - Paint your emotions - A beginner-friendly canvas painting session - You can paint your emotions with expert guidance on the canvas. The best part is you can take it home - 80 minutes
12:00 - 13:00 - Delightful brunch & fun games - Enjoy the delicious brunch at Inya cafe & make connections. Ease your mind with fun board games & activities - 60 minutes
