About The Event
Step away from the noise of everyday life and enter a space designed for deep rest, relaxation, and inner stillness.
DEEP REST is a 4-hour immersive Yog Nidra & Sound Healing experience curated to help you slow down, soften, and reconnect with yourself through guided meditation, breathwork, sound healing, and mindful relaxation practices.
This experience combines the restorative practice of Yog Nidra (yogic sleep) with immersive sound healing vibrations using instruments like singing bowls, ocean drums, tangshan, rainstick, and healing frequencies to support deep mental, emotional, and physical relaxation.
Designed for anyone seeking calmness, clarity, emotional balance, or simply a mindful pause from the overstimulation of daily life, this session offers a safe and nurturing environment to rest, release, and recharge.
The experience will also include grounding practices, breathwork, reflection, and a soulful closing tarot message.
Benefits of the Session:
* Deep mental relaxation & reduced overthinking
* Nervous system calming & emotional release
* Better sleep quality & physical relaxation
* Reduced stress, anxiety & overstimulation
* Emotional balance, grounding & inner clarity
* Improved mindfulness & presence
* Deep rest that the body often doesn’t receive in daily life
No prior meditation or yoga experience is needed.
Just come as you are.
