About The Event
Start your Saturday with movement, breath, and mindfulness!
Join us for a 60-minute Hatha Yoga session combining Asanas, Pranayama, and Meditation to improve strength, balance, posture, energy, and concentration while promoting a sense of calm and well-being.
Every Saturday
9:00 AM - 10:00 AM
Utsav Sector 66, M3M Cosmopolitan Mall, Gurgaon
Beginner to Intermediate
Suitable for Everyone
Instructor: Mahesh Prasad Bhatt
Breakfast included
750 per person
Limited to 22 participants.
Mind Body Balance
Wellness Routines
