About The Event
Yoga+Pilates
One hour sessions over 3 days with experts to leave the stress of the week behind and embrace the weekend on a high note.
Get posture assessment and correction from a physiotherapist and leave behind those pesky aches and pains.
We spend waaaaay more than 40 hours a week at our computers.
Cue aching backs and sore necks. Let`s face it, rolling our necks every few hours just doesn`t cut it.
We bring to you one hour sessions to mark International Yoga Day 2024.
Yoga to release those tight, aching muscles and Pilates to get your strength up.
Speaking of working on our computers, get Posture Assessment and Correction by an experienced physiotherapist after the session.
Arm yourself with information and the means to better your health.
Location: https://maps.app.goo.gl/HRSVmC1k8ggCi3W49
