About The Event
Celebrate International Yoga Day with an evening dedicated to wellness, mindfulness, and inner balance.
Join us for a rejuvenating yoga session featuring Asana, Pranayama, and Yoga Nidra designed to relax the body, calm the mind, and uplift the spirit.
Whether you are a beginner or a regular practitioner, this session welcomes everyone to experience the power of breath, movement, and deep relaxation in a peaceful community environment.
About Swaastham
Swaastham is a wellness-driven yoga community focused on promoting holistic health through yoga, pranayama, meditation, and mindful living.
With a blend of traditional yogic practices and modern teaching methods, Swaastham helps individuals improve physical well-being, mental clarity, and inner balance.
