About The Event
Jal neti also known as saline nasal irrigation, is one of the 6 "Shatkarmas" or yogic cleansing techniques known as Kriya.
It is an ancient practice described in the hatha yoga scriptures Hatha Yoga Pradipika, gheranda samhita) which was used hundreds of years ago to reduce symptoms of cold, coff, asthama, bronchitis, migraine, epilepsy, anxiety, depression and tobacco addiction.
This practice is highly beneficial to develop immunity against lung infections.
It has immensely helped people of all ages. Anyone can practice it, and it`s easy to learn.
In the modern day and age, these powerful yet simple practices have lost their importance and it is my humble intent to bring this practice to the present day humanity.
PLEASE NOTE: You are requested to kindly bring some towels / tissues and a 15 litre bucket for the event. Neti pots (new) will be provided at the venue free of cost.
