About The Event
How we develop Resilience to Stress and life's uncertainties, how we Motivate Ourselves despite the odds and how we get a Good Night’s Sleep- all three are surprisingly Skills That We Can Learn. Join behavioural and wellness expert, Nuthan Manohar, for this FREE session to understand how little habits can create big results in life. Get insights into the science of wellbeing and get ready to transform your life. Join in to understand more about the sessions on stress, sleep and motivation.
Nuthan is an international trainer, primary researcher and a TEDx speaker on wellbeing, based in the Netherlands. Her clientele includes EY, Cognizant, LinkedIn, Kerala Police, Indian Navy, Yoga Alliance, PPMA etc. Her sessions are interactive and practical. What sets her apart is empathy and true understanding of the challenges you face. as she has in the past suffered from depression, anxiety, insomnia etc.
She conducts workshops across South East Asia, Europe and the Middle East for corporates, yoga festivals, universities etc. She is an MBA, MSc Yoga and also an Ayurvedic perfumer. Her startup is incubated with IIM Bangalore. She started her career in brand consulting and has executed various projects based on behavioural science. This year alone she has trained over 7800 people across the globe.
Since 2010 she has shifted focus to research on wellbeing after dealing with various lifestyle issues including depression, anxiety etc. Her workshops are engaging, insightful and most participants experience a marked difference immediately. The sessions are based on over a decade of research into behaviour, mind-body interventions and Vedic wisdom.
