About The Event
Naad Mandala Meditation
Sound Healing and Mandala Art Meditation
In the middle of our busy, chaotic lives, we often forget to pause, breathe and simply be.
Naad Mandala Meditation is a unique 3-hour immersive experience where the healing vibrations of sound meet the mindful creativity of Mandala art creating a beautiful space to slow down, reconnect with yourself and find your inner calm.
What will you experience?
Mandala Art Meditation & Mandala Tratak
Guided by Jyoti Gupta, Certified Therapeutic Yoga Teacher, this session will take you through mindful Mandala practices, including Mandala Art Meditation and Mandala Tratak Meditation. Through colours, patterns, focus and conscious creativity, you will be encouraged to bring your attention inward and experience art as a form of meditation.
Sound Healing Session
Megha Sharma, Certified Sound Healer, will guide you through a deeply relaxing Sound Healing experience, using soothing vibrations and sound frequencies to help you slow down, relax and create a sense of inner stillness.
Two Experiences-One Space
And You don't need to be an artist or have any prior experience with meditation, yoga, Mandala art or sound healing.
Art supplies will be provided, so all you need to bring is your curiosity and willingness to pause.
Come and be a part of a like-minded community where you can step away from everyday noise, put your thoughts on pause and create a little space for yourself.
