About The Event
This immersive experience by Ritika Israni (Founder, Reconnect with Ritika) and Mrinal Sarda (Founder, The Inclusive Collective), both certified sound healing practitioners, combines the soothing vibrations of therapeutic sound instruments with guided mindfulness and breath awareness. Using crystal singing bowls, chimes, a rainstick, and other resonant instruments, the session creates a space for participants to slow down, quiet mental chatter, and become more present in Idam. The practice encourages deep relaxation, emotional release, mindful awareness and a greater sense of inner calm and balance.
Key Benefit
Immerse in healing sounds and vibrations. Promotes deep relaxation and energetic balance. Best for: Stress, relaxation, emotional balance.
Mindful Living
Inner Balance
Stress Relief
