About The Event
Step into a calming space to slow down, unwind, and reconnect.
This Sound Bath combines gentle restorative relaxation with soothing sound to help release tension, quiet the mind, and restore energy.
Simply arrive as you are, get comfortable, and allow the sound to guide you into deep rest—a pause for your body, mind, and nervous system.
Facilitated by Ami Doshi (Bengaluru), this experience is designed for deep rest and renewal.
Dress Code
Wear any comfortable clothing that will permit easy and relaxing movements. Avoid loose bottom wear. Socks are optional. We have a changing room on site (No showers are available)
Food/Beverage
You can eat a light snack/fruit or any beverage at least 2 hours before the class. Avoid oily food before the workshop. We have filtered water at the studio. Please feel free to bring your own water bottle.
Please note: Our sessions are device-free to help you immerse in the experience. You’ll have time to click pictures once it concludes.
Location:
No 307, 3rd Floor, Prime Square, above Simpli Namdharis, Whitefield Main Rd, Whitefield, Bengaluru, Karnataka 560066
Safety Note
Participants are advised to ensure that they don`t have any physical discomfort or ongoing medical issues before signing up for the workshop. The Studio and Instructor will ensure that all safety protocols are followed during the practice. The Studio is not responsible for recurrence or aggravation of any. prior medical conditions due to the practice.
Please arrive 10 minutes early, as the session will strictly commence on time. To ensure a smooth experience, we recommend planning your travel to the venue and checking in at least 15 minutes before the event starts.
In case you need any assistance or have questions, feel free to contact us. We look forward to welcoming you to this transformative event!
