About The Event
We are all bound to our patterns , patterns in work, relationships, even simple activities like eating food and all of us have an urge to take control over and understand our own beings.
ROOT TO RISE a 2-day journey designed to help you understand and connect with your energy centers- CHAKRAS through movement, meditation, and embodiment practices
This workshop, curated by Aruditi, is based on years of practice in chakra balancing, movement therapy, and inner awareness.
Chakras are the energy centers of our body, influencing our emotions, thoughts, and overall well-being. While their knowledge is really vast, this workshop will help you tap into their energy, understand their significance, and align with them through simple yet powerful practices.
🔸 Who can join?
Anyone! No prior experience is needed. This space is open to those who are new to inner work and want to explore their energy in a guided, supportive environment.
🔸 What to expect?
Day 1: Exploring the 3 primary chakras (Root, Sacral, and Solar Plexus)
Day 2: Working with the 4 upper chakras (Heart, Throat, Third Eye, and Crown)
Experience guided movement, meditation, and breathwork to activate and balance these energy centers.
📅 Dates: 19th & 20th July
⏰ Time: 2-5 PM each day
📍 Venue: Qutum Studios, Domlur
Important note
- Carry a note book and a pen
- Reach 15mins before time so we can ground ourselves better
- Wear Loose clothes that support you in movement
- Come with open mind and heart
