About The Event
Flowletics Rope Flow Foundations
Discover a fun and effective way to improve mobility, coordination, rhythm, and overall movement in just 90 minutes.
This beginner-friendly workshop introduces the fundamentals of Rope Flow, helping you build a strong foundation for smoother, more efficient movement.
What You'll Learn
One-Hand Patterns
Figure 8
Throwing Patterns
Matador
Dragon Rolls
This workshop is ideal for beginners, athletes, fitness enthusiasts, and coaches. No prior experience is required.
Limited spots available. Reserve your seat and begin your Flowletics journey.
