About The Event
Yoga Meetup Move, Breathe & Connect
Looking to make yoga a part of your life in a way that feels enjoyable, grounding and social
This is a welcoming space to move your body, improve flexibility and mobility, build strength, release tension and reconnect with yourself- all while meeting like-minded people
Whether you are a complete beginner or already have a regular you are welcome here. There is no pressure to be flexible or good at yoga. Just come as you are.
Expect a supportive, judgement free environment where we can practice, connect grow and make yoga a consistent part of our lives.
Bring your mat, water bottle and an open mind.
Yoga
meditation
Mobility and flexibility
Strength through yoga
Pranayama
Breathe Work
Relax and release
Stress free
Timing- 7:00 am
Location- Cubbon Park
Yoga Mat not provided
