About The Event
RECONNECT: Coming Home to Yourself
A 2-hour experiential healing circle with Damini Grover
1. Healing with Feeling, D333, Defence Colony, New Delhi
2. Saturday, 26 September 2026, 4:30 PM to 6:30 PM
Nobody teaches us how to have a healthy relationship with ourselves. We're taught how to be liked, how to perform, how to keep everyone else comfortable but never how to actually trust, respect, and love the one person we're stuck with for life: ourselves.
This edit of The Healing Circle sits with that gap. It's for anyone who's ever caught themselves deflecting a compliment, replaying a decision on loop, or listening to an inner voice that's more critic than coach.
This might be you if:
1. You second guess even the small decisions and quietly wonder if you can trust yourself
2. Compliments make you uncomfortable, you deflect, downplay, or just don't believe them
3. Your inner critic has been running the show for longer than you'd like to admit
What to Expect: The 2 Hour Arc
1. 4:30 PM, Opening and Icebreaker
The group settles in and a safe, completely confidential container is established before anything else happens. No pressure, no performance, just arriving.
2. 4:50 PM, Awareness and Art Activity
A gentle, guided creative exercise designed to surface what usually stays unspoken. No art skills needed, this isn't about the output, it's about what the process reveals.
3. 5:30 PM, Sharing and Reflection
An optional space to voice what came up. Nobody is put on the spot; several past participants have said the most powerful part was simply hearing that their pattern wasn't just their problem.
4. 6:00 PM, Visualisation and Closing
A guided grounding exercise to help integrate the session and carry it forward, rather than leaving it behind in the room.
Who's Holding the Space
Damini Grover, Founder and Lead Psychologist, I'M Powered. M.A. Counselling Psychology, trained in CBT, ACT, NLP, and Cognitive Hypnotic Psychotherapy, with 11 plus years of experience. Known for blending clinical depth with real warmth, participants consistently describe the room as one of the few spaces where they've felt fully safe to be honest.
What's Included
1. 2 hour guided experiential group session
2. All art activity materials
3. Certificate of participation
A small, intimate group capped at 15 people, so it never feels clinical or anonymous
