About The Event
The Morning Reset Table is a refreshing wellness experience that brings together gentle yoga, breathwork, mindful connection and a wholesome breakfast.
Take a pause from the rush of everyday life. Move your body through simple, accessible yoga practises, settle your mind with guided breathwork and then ease into a nourishing breakfast at the table.
Event Flow:
08:30 to 09:30 AM: Seated yoga session
09:30 AM onwards: Breakfast service
Breakfast Menu:
Citrus burst (beverage)
Greek yogurt acai bowl
Veg sando
Perfect for anyone looking to slow down, reconnect with with themselves, and begin then morning on a positive note.
Come as you are. Leave feeling lighter.
An experience of movement, breath and mindful nourishment.
