About The Event
About the Event
Hit reset on your nervous system. Experience the powerful fusion of deliberate cold exposure, ancient sound science, and breathwork at Shaafi Wellness`s Contrast Therapy Immersion, curated as part of The 96 Collective Experience.
This premium journey is designed to trigger controlled physical shock followed by instant, deep cellular restoration. By plunging into freezing temperatures and transitioning into therapeutic sound waves, you will down-regulate an overstimulated nervous system, flush out physical inflammation, and silence the mental chatter of your mind. You will leave feeling profoundly alive, deeply focused, and completely unburdened.
What the Ticket Includes
Duration: 2-Hour Immersive Experience
The Journey Includes: Guided Conscious Breathwork, Deliberate Ice Bath Exposure, Soothing Herbal Tea, and an Extended Sound Healing Sanctuary.
Bonus Value: Includes a 299 F&B voucher, fully redeemable post-session at the premium URU Cafe.
Experience Details
Date: 19.09.26 (Saturday)
Time: 10:00 AM to 12:00 PM (Please arrive 15 - 20 minutes early for a smooth check-in and settlement process).
Venue: URU Whitefield, Bangalore
Guidelines and What to Bring
Attire: Wear or bring comfortable clothing suitable for a wellness session.
Essential Gear: Bring a personal Yoga Mat, a Water Bottle, a quick-dry Towel, and a Change of Clothes for after your ice bath plunge.
Prior Experience: None required! Every step is safely guided by our expert team.
Please Note: Slots are strictly capped to ensure an intimate, high-quality experience. Prior registration is mandatory; no walk-ins permitted.
About Your Facilitator
The immersion is masterfully anchored by Mamta Jain, an accomplished sound therapist and the visionary behind Sound Sutraa. With years of expertise in facilitating therapeutic sound stages, Mamta masterfully utilises vibrational instruments to clear mental fatigue, relieve deep-seated stress, and harmonise the body`s energy fields.
Expert Guidance
Wellness Routines
