About The Event
THE RESET RITUAL
Move Breathe Reset
Experience a unique Fitness and Recovery session in Bengaluru bringing together Bungee Fitness Guided Breathwork and Ice Bath in one immersive experience
SOUNDSUTRAA AND OMTHEWAY STUDIO present a 2-hour guided experience designed to combine movement breath awareness and cold exposure in a structured wellness environment
BUNGEE FITNESS
A dynamic workout using a bungee harness combining cardio strength coordination and flexibility in a fun and engaging format
BREATHWORK
A guided breathing practice focused on relaxation concentration breath awareness and mindful connection with the body
ICE BATH
A supervised cold-water immersion experience that introduces participants to controlled cold exposure and techniques for staying calm and present during the experience
WHAT TO EXPECT
Bungee Fitness session
Guided Breathwork session
Supervised Ice Bath experience
Professional guidance throughout
Fitness and recovery experience
Supportive group environment
ACTIVATION -> AWARENESS -> RECOVERY
