About The Event
SOUNDSUTRAA
BREATHWORK- ICE BATH- COFFEE & COMMUNITY
Join us for a refreshing Sunday morning designed to awaken your body, calm your mind, and connect with like-minded souls.
Start with guided Breathwork to slow down, reset, and energise your system.
What to expect:
- Guided Breathwork Session
- Ice Bath Experience
- Coffee & Community Connect
- Mindful Sunday Reset
Ice Bath is not recommended for:
- Heart conditions
- High blood pressure
- Pregnant women
- During menstrual cycle
- Recent surgery
