About The Event
What if movement was not about dancing perfectly, but about feeling a little more like yourself?
Creative Movement Club is an intimate, guided experience where movement, music, creativity, and meaningful conversations come together in a safe and welcoming space. There are no dance routines to master, no artistic skills required, and no pressure to perform. This is an opportunity to slow down, reconnect with yourself, and build genuine connections with others through movement and creative expression.
Led by Poornima Adim, a Dance Movement Therapy Practitioner and mental health professional with over eight years of experience, this trauma informed session encourages self-expression, emotional awareness, and authentic human connection. Through gentle movement experiences, interactive activities, reflective art, and group sharing, participants are invited to explore themselves with curiosity in an inclusive and supportive environment.
Whether you are looking for a mindful evening, a creative outlet, or a chance to meet like minded people, Creative Movement Club offers a unique experience unlike a dance class or a traditional workshop.
Session Flow:
Welcome and introductions
Icebreaker activities
Guided movement experiences
Creative art activity
Reflection and group sharing
Group photographs
Leave feeling lighter, more connected, and inspired with a new way of experiencing yourself and the people around you, along with a thoughtful takeaway from The Melons Studio.
